Personal Trainer Training Fitness and Exercise Goals for Weight Loss and Strength and Muscle Gains

Whole life fitness

Whole life fitness

Whole life fitnessWhole life fitnessWhole life fitness

Your Best Body, Mind, and Heart!

What is Jonathan Neal fitness

Training For Life

 JNF's philosophy is simple: Learn to move, breathe, eat, drink  and rest in ways that will encourage freedom of movement, health,  wellness and a proper balance both inside and out. This means creating a  lean, healthy body alongside a calm, balanced mind. At JNF  there is one rule: WORK HARDER AND SMARTER! 

A Different Kind of Training

With 15 years of experience in the Fitness industry, I have seen many styles, fads, and systems come and go, some good and some not so good. Bruce Lee once said, "Absorb what is useful. Discard what is not. Add what is uniquely your own." This perfectly captures the ethos of JNF: to cut out the excess fluff and boil down all these Fitness fads to what is truly useful, leaving behind anything not proven to be helpful. At JNF we are not married to any particular style and instead use a combination of all the best elements of training, nutrition, and motivation to help you achieve your highest goals as safely and quickly as possible. It's a different kind of training!
 

Your Success is My Success

As someone who spent most of his Life being very unhealthy and out of shape I understand how challenging it can be to make healthy changes and reroute our Lives towards well-being and fitness. I also know how much better Life is when we are healthy and in shape, having taken that journey myself. This is why I do what I do: because I know you can change your Life for the better just as I did, and to help you achieve that is my highest joy! I don't consider myself successful until I help you attain your own success because at JNF your success is my success!

 

Services Offered

One-on-One Personal Training

Personal Trainer Training Fitness and Exercise Goals for Weight Loss and Strength and Muscle Gains

 One-on-one Personal Training is a great way to focus on your specific  needs and goals while receiving individualized advice on nutrition,  exercise and personal well-being. The fully personal and customized  experience for those who want to get the most out of their workouts and  Life.   

Small Group Training

Personal Trainer Training Fitness and Exercise Goals for Weight Loss and Strength and Muscle Gains

 Small Group Training brings the benefits of personal training and  combines them with the energy and encouragement of a Team. Not only does  this style of training offer accountability and fun, but training as a  group means members share the cost of the session making it economical  as well.  

Private Yoga Instruction

Personal Trainer Training Fitness and Exercise Goals for Weight Loss and Strength and Muscle Gains

 Available in both one-on-one and small group sessions, Private Yoga  Instruction is perfect for finding what your specific needs are and  addressing them by creating the ideal practice for you. Learn to move  and breathe in ways that encourage vitality and well-being while being  sure you are doing so safely.   

MFR + Posture Correction

Personal Trainer Training Fitness and Exercise Goals for Weight Loss and Strength and Muscle Gains

Using a combination of Myofascial Release, Corrective Exercises, and Proper Breathing Techniques we work together and teach you how to realign healthy posture and movement patterns. By correcting imbalances and bringing better body awareness you will move, feel, and perform better than ever before.

Workshops + Special Events

Personal Trainer Training Fitness and Exercise Goals for Weight Loss and Strength and Muscle Gains

Jonathan Loves to share his passion for all things Fitness and Wellness and often holds workshops covering a wide range of useful and helpful topics. He is available to present valuable information in a fun and efficient way for your special event!

Corporate Fitness

Personal Trainer Training Fitness and Exercise Goals for Weight Loss and Strength and Muscle Gains

It has been well proven that the addition of a Fitness program into a work environment improves productivity and employee morale as well as helping your staff feel better and have better health. Having a group workout increases camaraderie and teamwork so let's find a way to incorporate fitness into your corporate workplace!

Contact Us

We Love Hearing From You!

It's Time To Claim the Body and Health You Deserve!

Your Best Life Is Waiting For You!

Jonathan Neal Fitness

4105 Viking Way, Long Beach, California 90808, United States

(714) 403-9558

Hours

Open today

07:00 am – 07:00 pm

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